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WHAT I DO AS AN CERTIFIED ATHLETE & WELLNESS LIFE COACH

I’ve been there, just like you.

As an Athlete and Wellness Life Coach, my purpose is to assist athletes and individuals in attaining balance across their life, competitions, and training. I guide them on their journey by identifying challenges and crafting strategies to achieve their desired goals. My aim is to enhance their mental and physical fitness, relationships, career, and overall day-to-day life through targeted support and coaching.Let’s collaborate closely to unlock your best self and pave the way for lasting success in all aspects of your life.

I WORK WITH Athletes or individuals OVERCOME 6 TYPES OF STRUGGLE

Negative Beliefs

Doubt
Anger
Sadness
Disappointment
Failure

Lack of Structure

Focus
Regaining Momentum

Lack of Motivation

Initiating - Resuming Exercise Routines
Weight Loss

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Time Management Issues

Decision-Making
Procrastination

No Accountability

Communication
Concentration

Poor Self-Confidence

Fears
Mental Blocks
Insecurity

WHY GET COACHED?

Athletic Ambition

I aspire to excel in an upcoming tournament, driving my dedication to becoming a better athlete and achieving success in sports.

Family Bonds

Despite my passion for sports, I contemplate quitting to nurture a strong relationship with my parents, valuing their support and connection.

Mindset Struggles

Feeling trapped in negativity, I'm determined to overcome mental hurdles hindering my progress, seeking a path to positivity and goal achievement.

WHAT IS LIFE COACH?

Life coaching serves as the first line of defense before needing a therapist, empowering individuals to achieve personal and professional goals, including career, relationships, personal development, health, goal setting, and life satisfaction. Unlike therapists who focus on mental health and emotional healing, life coaches don’t diagnose or treat disorders but can refer clients to professionals if necessary. The core objective of a life coach is to be the initial support in helping clients achieve their desired outcomes and lead more fulfilling lives.

partnership & Collaborations

Schedule a complimentary consultation!

«Life is too short to sweat the small stuff. Let’s join forces
and work towards achieving your full potential.»




    We offer the flexibility of in-person, virtual, or on-site coaching sessions, catering to your needs.

    Valeria Brannen C.L.C 
    Certified Athlete & Wellness Life Coach